about us
Empire Fitness
We are on a mission to empower you to build your best self and your best life … thus, your own empire! We believe that the foundation of your empire is a healthy lifestyle that allows you to thrive. And that a healthy lifestyle is not about fitness alone. It’s also about creating a stronger mindset and body from the inside out. It’s about respecting yourself, taking care of your own needs, and realizing the power of your daily thoughts and actions. It’s about having the confidence to go after your dreams and conquer your fears. It’s about filling up your own cup daily, not just your family’s. (As a mom, you know that your health & happiness translates to your family’s.) Our goal is to provide you the tools for creating the lifestyle habits that allow you to thrive. Join our Empire so we can help you build yours.
COACH Jackie
ACE Personal Trainer; ACE Health Coach; ACE Behavior Change Specialist; Fit for Birth© Pre & Postnatal Corrective Exercise Specialist; AFAA Group Exercise Fitness Instructor
Jackie Beaudoin has been working in the fitness industry for over 10 years now, having left her corporate America job to pursue her passion in health, wellness and movement. She first worked at several Boston-based gyms and thereafter settled in Maine where she developed a solid personal training and wellness coaching client base. Following her passion led her to find her purpose — to help others realize that they can become the best version of themselves by adopting healthy lifestyle habits in nutrition, physical activity and self-love. As a mom of two young children, Jackie is even more committed to helping other busy moms develop these habits so they can feel and perform their best — and create generational change.